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Why local

Why buy local food?

Three short chapters — freshness, your dollar, and labels — each figure linked to where it came from, so you can check it yourself.

Leafy greens in wicker baskets on a refrigerated shop display

53%

Of its folate is all refrigerated spinach retains after 8 days in cold storage

Source: Pandrangi & LaBorde, J. Food Science, 2004

Freshness

What happens to produce between harvest and your plate.

Freshness Isn't a Marketing Word

  • Nutrients begin declining within a day of harvest — faster when produce isn't kept cold
  • Nutrient loss accelerates at warmer temperatures — every extra day in transit compounds it

The shorter the trip from harvest to your table, the more nutrition survives.

Source: Pandrangi & LaBorde, Journal of Food Science, 2004 (Penn State)

20–60%

Is how much breeding for shipping and shelf life reduced at least 13 of the key compounds behind tomato flavor, versus heirloom and wild varieties

Source: Tieman et al., Science, 2017

Bred For Shelf Life, Not Flavor

  • Cold storage strips out even more aroma — chilling can cut a tomato's flavor compounds by a third or more
  • Local farms growing ripe, regional and heirloom varieties aren't making those supply-chain flavor tradeoffs
Source: Tieman et al., Science, 2017

Your dollar

Where the money actually goes when you buy food.

Long rows of green crops in a field at sunset

11.8¢

Of every U.S. food dollar reaches the farmer who grew it

Source: USDA ERS Food Dollar Series, 2024

Your Dollar Goes Further Here

  • Widely cited case studies found local independent businesses recirculate roughly 3× more money in the community than national chains (Civic Economics / Institute for Local Self-Reliance)

USDA data: farmers receive only about 11.8 cents of every U.S. food dollar (roughly 18.5 cents on groceries alone, once restaurant spending is set aside). Buying direct routes far more of what you spend to the person who actually grew your food.

Source: USDA ERS Food Dollar Series, 2024

~83%

Of a food item's carbon footprint is from production, not transportation — which is only ~11%

Source: Weber & Matthews, Environmental Science & Technology, 2008

How It's Grown Matters More Than How Far It Traveled

  • What you eat affects your footprint far more than where it came from
  • Industrial monocultures degrade soil and drive pollinator decline — diversified small farms lean on far fewer of them (IPBES, 2016)
Source: Weber & Matthews, Environmental Science & Technology, 2008; IPBES, 2016

Labels

What a food label does and doesn't tell you.

Ripe heirloom tomatoes heaped in wooden crates

1 in 5

Seafood items sold in the U.S. are mislabeled in DNA testing

Source: Oceana, 2019

No Federal Rule Defines "Natural" or "Local"

  • "Natural" has no legal definition under FDA rules — and "local" isn't federally regulated at all
  • A Pulitzer Prize finalist investigation caught Tampa Bay restaurants and markets fabricating "local" and "organic" sourcing claims

The Tampa Bay Times' "Farm to Fable" investigation — a 2017 Pulitzer Prize finalist — caught restaurants and markets across Tampa Bay claiming food was "local" and "organic" when it wasn't. The word "local" isn't federally regulated. Fresh Map shows each vendor's own sourcing claims in their words, so you can weigh them yourself instead of taking a menu's word for it.

Source: Reiley, Tampa Bay Times, 2016; Oceana, 2019; FDA

About 60 million

Is how many Americans turned to food banks in 2020 — a roughly 50% jump, with 4 in 10 first-time visitors

Source: Feeding America, 2020

A Concentrated Supply Chain Can Break All At Once

  • In 2020, four companies controlled ~85% of U.S. beef
  • Some communities with local food networks kept access during COVID even as national chains seized up — though local systems hit their own bottlenecks

Researchers (Béné, Food Security, 2020; Johns Hopkins Center for a Livable Future) argue local and regional food systems need dedicated resilience planning, because concentrated supply chains tend to fail all at once.

Source: Feeding America, 2020; USDA ERS; Béné, Food Security, 2020

Find what's near you

Explore has Fresh Map's current list of farms, markets and vendors.

See them on Explore